Middle Coombe Farm, Devon is very excited to announce we are hosting a unique Healing Yoga Mudra Retreat residential for 2016.
This will be run by renowned guest German practitioner, consultant & teacher Suzanne Rose-Pascal.
Come & stay for the full retreat & workshops or book in with Suzanne for a morning or afternoon course. The choice is yours.
Happening: This July 28th- 2nd of August 2016.
Suzanne teaches Kundalini yoga, Ashtanga yoga (Spiritual path), integrative & Hatha yoga which are all focused on the spiral dynamics of the spinal column. She is a……
– Consultant for Breathing /Pranayama & Meditation
– Comprehensive Teacher in Classical Pilates (PMA)
– Consultant for Stress Management
-Founder/Head of Management “SRP Pilates & Heil Yoga Studio” Porta- Westfalica/Germany
– Medium
This is a very special opportunity to experience & study with a remarkable teacher in a truly beautiful setting with equally beautiful accommodation all set in 400 exclusive acres of historic private farm & woodland.
Email Suzanne now at: srp_pilates@yahoo.de for more information or call 0049-571-38610670.
We look forward to seeing you here.
?#?woodlandsecrets??#?MiddleCoombeFarm? ?#?MiddleCoombeMudraRetreat?
Suzanne Rose-Pascal:
“A Chakra is a chamber in the temple of the body that receives, assimilates, and transmits life force energy”
1.As soon as you set foot onto this spiritual ground at Middle Coombe Farm, Devon you will lose time and matter.
2. All my attention and my practice as a Yoga teacher will be focused upon the experiencing and enhancing of your hidden talents, capabilitys, wishes. I will align the energy flow within the whole Chakra System which does not only consist of 7- but of many more energy wheels! The total sum of all is “Shushumna” & this will be called upon to flow without barriers throughout your physical and energetic body.
3. All stiffness, physical pain, unexpressed emotion will ease away. When “Shusmna” is in flow you will experience energies which will bring through your true shining personality. You will evolve & develop. Your energy level will increase day by day.
4. As a summit of all :stress will leave the body. The body stores stress for years, decades even. All this will pour out of your body.
5. For weeks & months after this course you will continue to experience further- Forgiveness, an increased sense of deep love & compassion & devotion.
My focus Chakra : ANAHATA the heart Chakra!
Timetables & Costs:
–Thursday 28th: Muladhara Chakra(Legs, Feet, bones, large intestines) / Root Support
Start: 3pm- 7:30pm
–Friday 29th: Svadhisthana Chakra (hips, sacrum, abdomen, sexual organs, inner thighs, knees, joints) /One´s own Place/Align….
Start: 9:00am- 1:30pm
–Saturday 30th: Manipura Chakra( ribs, adrenal glands, solar plexus, digestive organs)/Activate….
Start: 9:00am-1:30pm
–Sunday 31st: Anahata (chest, lungs, diaphragm, shoulder blades,ribs, heart, respiratory system)/Release, remove pain, soften…
Start: 10:30am-3:30pm
Costs: All of the above £70. Drinks and nibbles included.
–Monday 1st of August: Visuddha Chakra (opening the throat & shoulders, chanting)/Puification…Attune…
Start: 9:00am-12:00am
–Monday 1st August: Ajna Chakra & Sahasrara Chakra (finding peace, meditation)/Insight, guidance, wisdom, awareness, unity with the divine..
Start: 4:00pm-7:00pm
Cost of Monday’s events: £50. Drinks and group Barbecue on monday night included!
All Workshops will be held in English.
Please bring along: Yoga mat (or apropriate mat), blanket, pillow & swimming costume & towel if you want to use the pool.
We would love to meet you……join us at this magical & loving event.
Thank you for your attention.
Namasté
Suzanne Rose-Pascal.